Ben Barlow is the coach at Apogee Performance. He grew up in the Lake District and has spent most of his life cycling, competing internationally in junior UCI 1.1’s and 2.1’s, as well as nationally across the UK. He is also a qualified level 2 coach through British Cycling and has completed the Training Peaks online university.
Ben is currently studying Sport and Exercise Science at Loughborough University learning the latest advancements in Physiology, Biomechanics, and more. having taken a step back from road racing, you’ll find him out on gravel adventures, trail running, or cyclocross racing.
Ben is currently writing monthly articles for TOpdog events. Covering all things planning, training and preparation in cycling.
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